2019 February 15th | Self Love Workshop: Yoga + Body Image Presentation

2019 February 15th | Self Love Workshop: Yoga + Body Image Presentation

60.00

This Valentine’s Day themed workshop is aimed at the core principals of Good Life Girls: Self-Love, Confidence, and Positivity. We have the honor of partnering with local body-image coach and mindful eating specialist, Erin Buck, who will lead the girls through a discussion of turning into our souls to find attributes that we love about ourselves. This workshop will also expose the disconnect between expectations that young women may feel and realities of those expectations (unrealistic images using airbrushing techniques in magazines, movies, etc). We’ll begin the evening with a relaxing and restorative yoga flow centered around expressing gratitude for our working bodies and how much they really do for us every single day. After Erin’s presentation, we’ll do a craft expressing positive body image.

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